This week I have been helping Surin Jung, one of our dhamma teacher in our weekly meditation classes edit teachings by our Master Nun Khun Yai. Khun Yai helped to establish the Dhammakaya center without her hard work and dedication to promoting peace, our Dhammakaya foundation would not be as grand as it is today with representation all around the world. I have copied and paste a few of her teachings which I feel are quite profound. This is a compilation of her many dhamma teachings, that Surin has translated from Thai into English. Her words of wisdom are encouraging and helpful for those on the track to include meditation and performing goods deed in their daily lives. I hope you find this as inspiring as I have.
Don't Wait
We don't know when our final day will come
Days and nights pass us by quickly. With each sunset our life becomes one day shorter. Capitalize on each day that you are still alive, by accumulating as much merit as you can. In times of trouble, reflect on your merit. Know how to build up merit and maintain it. Use your merit wisely as you would with money.
-January 11, 1991
Meditation is Essential
The practice of meditation is the most important thing in life, and attaining Dhamma is our ultimate life goal. Even as you walk, drive, or perform other everyday tasks, you need to contemplate on Dhamma at all times. Before I attained the Dhamma I meditated diligently until my mind could leave the physical body, sinking deeper and deeper into meditation until it finally disengaged from my physical surroundings completely and becoming purified and powerful with knowledge.
I was able to progress because I was determined to do so. Meditation is the most important thing in life. If we do not seek happiness in this lifetime, then we will not find it even in the next life. Resolve to find happiness in this life!
-May 10, 1992
One Drop at a Time Fills Up a Jar
Together, each tiny drop of water can fill up a big jar. Likewise, each act of good deed, can fill up your “jar” of virtue. But with no good deed done at all, your “jar” of virtue is empty.
Never be lazy or preoccupied with what others are doing. In the end your fate will be determined by no one else but yourself. So fight as hard as you can! The more merit you make, the more you gain; and the less you make, the less you receive. Take every new day as a new opportunity to make merit.
-January 12, 1975
With Merit, You Will Succeed In Everything
My biggest fear in life is that I will not make enough merit. With large merit behind you, anything you wish can be attained and all you touch will become successful. No one can obstruct you if you have merit to support you with. Having a good base of merit is a great blessing indeed.
-August 31, 1976
Succeed Through Merit
Whatever you set out to do, keep merit in mind. If you possess merit, merit will help you succeed in the things that you do. Merit is your refuge. Center your mind in it and everything will fall in place.
-April 4, 1981
Relinquish All Else
Merely mediating and reciting the mantra “samma araham” will create merit. It’s not easy to attain Dhammakaya when the mind wants to dart here and there around the entire world. We have to rein the mind back to the center of our body, two fingers’ breadth above the navel. Then relinquish everything else. When the mind comes to a standstill, it will glow brightly. Keep the mind steady and think of the bright image at the center.
-(no date)
Great ........
ReplyDeletemore breathing exercises